soul school

soul school

a living mystery of awakening, embodiment & sovereignty

The body of work I’ve been living, teaching, and refining for years.

It isn’t a business, a course, or a traditional school.

It’s a living body of work — a field of consciousness that explores what it means to be fully awake and fully human.

Soul School holds the philosophy, principles, and transmissions behind everything I offer:

A mystery school of higher consciousness, held through teachings, live transmissions, experiential containers and immersive journeys

If you’ve been walking this path with me for a while, you may already recognise it.

Soul School simply gives it a name.

the heart of soul school

fully awake & fully human

Soul School exists to support one central movement:

Awakening consciousness without leaving the human experience behind.

This work is not about bypassing life, transcending emotion, or fixing yourself.

It’s about remembering who you are while learning how to live here — embodied, present, and sovereign.

Inside Soul School we explore:

Consciousness and identity;

  • The soul’s journey through the human experience;
  • Healing, integration, and embodiment;
  • Emotional maturity and nervous system awareness;
  • Intuition, spirit, and lived spirituality;
  • Remembering truth and learning how to live it.

This is not theory-first work.

It is lived, relational, and experiential.

Kristen Russell in a white top and neutral wrap
A truly incredible moment in time for this transformational experience which I am eternally grateful for you leading us the way and cracking our hearts open Kristen Russell. Thank you , thank you , thank you for coming into my world and being your amazing self. My life will never be the same.
Samantha
Sydney, NSW

how soul school is taught

Soul School is not delivered as a rigid curriculum or linear pathway.

its a body of work that is felt within the field - here's how it unfolds:

Live Initiatory Experiences

Live programs, journeys, and experiences that invite direct encounter, activation, and real-time transformation.

Embodied Teaching & Integration

Teachings that are felt and lived — supported through dialogue, reflection, nervous system awareness, and integration into everyday life.

Presence-Based Facilitation

Guided through attunement to the moment, the group field, and what is alive — rather than pre-scripted instruction.

Soul School evolves.

New offerings emerge as consciousness moves.

Teachings respond to the collective moment.

The work is alive — not pre-packaged.

This is why Soul School is not a membership and not a fixed curriculum.

It is a living school, shaped through presence, responsiveness, and integrity.

Each offering stands on its own, while also belonging to the wider body of work.

You enter where you’re called.

You move at your own pace.

You take what resonates and leave the rest.

soul school is for you if you ...

created by Kristen Russell

Soul School is held and taught by Kristen Russell.

All programs and experiences within Soul School are facilitated by Kristen grounded in her lived experience, study, and years of working with individuals and groups.

Soul School does not exist separately from Kristen — it is the body of work that flows through her teaching.

Portrait of Kristen Russell, breathwork facilitator and spiritual mentor
I've created a deeper connection with myself, the parts of me that have fully allowed me to step in and embrace my power. I am emerging with a newfound love of versions of me that I have struggled to embrace. I have fully transformed and have now owned the power I have within.
Lucy
NSW

An Invitation

You don’t join Soul School. You step into it.

You may arrive through a single program, a conversation, or a quiet inner recognition.

However you enter, Soul School meets you where you are.

All rights reserved Kristen Russell 2026.

Expression Of Interest