Awaken Who You Came Here to Be

A living field of awakening, embodiment and remembrance · This work isn’t taught – it’s transmitted, felt and integrated through experience · For those who sense there is more beneath the surface – this is where you remember.

10+

Years of Sacred Work

1,000+

Women Transformed

an initiation into your soul remembrance

Every sacred retreat and mentoring experience flows from my living body of work, Soul School.

A field of consciousness that explores what it means to be fully awake and fully human.

Through sacred mentoring, transformational breathwork and luxury spiritual retreats, this is where your awakening becomes embodied.

The Field of Transformation

A glimpse into the energy we create together. Captured moments from past retreats & events — where transformation is seen, felt, and lived.

This is the field where hearts remember, bodies exhale, and truth moves through form.

Each breath, each ceremony, each tear and smile — all part of the same remembrance: awakening was never meant to be done alone.

Spiritual Awakening

Awaken the remembrance of who you truly are.

Through transformational breathwork, energy work, and sacred mentoring, we return to the light – where clarity, peace and devotion naturally rise.

Embodied Wellbeing

Live with calm, balance and devotion.

Through somatic practice, energy healing and trauma-informed care, we anchor awakening into body, mind and spirit – shaping how you relate, create & choose.

GLOBAL TRANSFORMATION

Our awakening ripples outward.

Through luxury spiritual retreats worldwide and holistic wellness journeys, we co-create transformation for the collective – where your personal evolution becomes service to humanity.

A truly incredible moment in time for this transformational experience which I am eternally grateful for you leading us the way and cracking our hearts open Kristen Russell. Thank you , thank you , thank you for coming into my world and being your amazing self. My life will never be the same.

Samantha

Sydney, NSW

Soul School

“a living transmission of awakening, embodiment & sovereignty”

Soul School, the living body of work I’ve been cultivating through my own awakening, embodiment, and devotion to truth.

A Field of Consciousness that explores what it means to be fully awake and fully human.

Soul School holds the philosophy, principles and transmission behind everything I offer.

It’s a living field from which my retreats, breathwork journeys, and mentoring naturally emerge.

Teachings in Soul School respond to the collective movement.

It is a living transmission shaped through presence, responsiveness and integrity.

ways to enter the field

Luxury Retreats

Immersive spiritual retreats in Bali, Egypt & beyond — blending ceremony, rest, and remembrance. Each destination becomes an energetic temple, designed for those ready to soften, release, and rise.

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Sacred Breathwork Experiences

Trauma-informed breath journeys to release emotion, expand consciousness, and embody truth. The breath becomes your bridge — between mind and soul, doing and being, human and divine.

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Private Holistic Sessions

1:1 holistic sessions and soul mentorship for seekers ready to restore balance and live and love from awakened truth. Held with calm precision and deep presence, this is your space to remember who you are — and to build a life that moves in harmony with it.

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About Kristen Russell

Holistic Wellness Practitioner, Spiritual Mentor & Retreat Leader guiding the Awakening of Humanity

An internationally recognised holistic wellness practitioner, spiritual mentor and breathwork facilitator devoted to whole-person wellbeing and awakening human consciousness through luxury wellness retreats, sacred mentoring, energy healing and transformational breathwork.

My work bridges science and spirit, devotion and embodiment — guiding seekers around the world to restore balance in body, mind and spirit, awaken their truth and live with calm, purpose, and love.

I believe awakening isn’t just about becoming more – it’s about remembering you were whole all along. Each journey is a return to that remembrance: grounded, embodied and infused with the frequency of devotion.

BREATHE YOUR WAY HOME

Transformational breathwork for emotional healing and spiritual awakening — release, regulate, and remember who you are.

AWAKEN YOUR TRUE SELF

Bali Retreat

A luxury wellness and spiritual retreat in Bali for those ready to rest, restore and expand into their next evolution of truth and embodiment.

AWAKEN THE PRIESTESS

Egypt

A sacred Egypt retreat through ancient temples and light codes — an activation for women called to higher remembrance.

AWAKEN YOUR SOUL

TBA

A transformational wellness retreat in Australia to restore balance, align with your purpose and reconnect with your inner wisdom.

I've created a deeper connection with myself, the parts of me that have fully allowed me to step in and embrace my power. I am emerging with a newfound love of versions of me that I have struggled to embrace. I have fully transformed and have now owned the power I have within.

Lucy

NSW

the experience

Working with me is an experience of safety, remembrance and grounded transformation.

I hold a trauma-informed, multidimensional space where awakening becomes embodied, not just understood.

My approach merges spiritual depth, somatic integration and luxury experience, guiding seekers to live and love from awakened truth, in body, mind and spirit

Trauma-Informed & Somatically Grounded

Transformation unfolds safely through the body.

Every retreat & mentoring experience is held with deep nervous system awareness, trauma-informed facilitation & embodied integration.

Spiritual depth & energetic mastery

This work bridges ancient wisdom and energy science.

Each journey opens pathways to higher consciousness and embodied remembrance.

Luxury Experience & Devotional space

Transformation should feel beautiful.

Every retreat is intentionally curated – merging five-star luxury with sacred ceremony, rest and ritual to nourish both body & soul.

Wellbeing, Integration & Global Impact

Awakening is meant to be lived.

You’ll integrate spiritual growth into your relationships, wellbeing & life – allowing your evolution to ripple outward in service to humanity.

THE FIELD SPEAKS

Every story began with a quiet yes — a moment of courage to step beyond the known.

Inside the field, women and men from around the world have remembered their power, opened their hearts, and returned home to truth.

Their words are living transmissions — reflections of what unfolds when the soul says yes.

I am truly blessed our paths have crossed. Thank you so much for offering me such a wonderful, caring service. Coaching with you has been one of the most powerful experiences of my life. It is not often, that you can sit down and get completely present with yourself, and have someone be there to listen to everything your thinking and feeling. You’re such a great coach and I deeply value the time we’ve spent together. I wouldn’t have this much courage to push forward without your help.You have helped me to have more trust in myself. I now see in myself a more confident woman, which has had a positive impact on personal relationships. I highly recommend your services to everyone. Again thank you for everything Kristen. Much Love.

Hope

A truly incredible moment in time for this transformational retreat experience which I am eternally grateful for you leading us the way and cracking our hearts open Kristen Russell. Thank you , thank you , thank you for coming into my world and being your amazing self. My life will never be the same.

Samantha

Director, NSW

Absolutely life changing, what an honor it was to be able to be a part of something so magical words can’t do it justice. Still trying to hold onto the feeling for as long as possible

Amanda

Founder, Brunch Club, Bali

My life is forever changed. There’s no going back now. Words cannot express how much I love each and every one of you. Kristen Russell you are everything, a shining light and I am so grateful to have been gifted a connection to you.

Jen Manson

COO, VIC

Kristen has opened my eyes to the benefits of truly understanding the dynamics of myself, my team and our strengths. Through her coaching, I have become so much more confident, and a better leader to my team, and as a result productivity has increased across our business. Working with Kristen is an investment in yourself and your business, and I highly recommend Kristen to all business owners.

Di L’Estrange

Managing Partner, Kennedy & Cooke Lawyers

I was stunned that in my first session, Kristen was able to quickly identify what was contributing to these feelings. And she helped me identify my fears around decision making and change. She helped me to overcome fears and insecurities, grow in confidence, and feel motivated to make some achievable changes. What you will get from your time with Kristen is someone who “cuts to the chase”, knows the right questions to ask, who is discerning and motivating. Her energy is contagious. I am grateful for her skills and insight that have helped equip me to face the future with clearer insight and more confidence.

Annie Fanning

Manager and Team Leader, NSW Health

I am so privileged that I got the opportunity to work with Kristen. I was dealing with a lot of self-doubts, and emotional blockages. I was really struggling to think clearly and felt stuck with my direction and purpose in my life and business. Since working with Kristen, I have so much clarity and have let go of things I have held onto for years!! I wish I found her ages ago!

Sally Brown

Co-owner, Great Northern Lodge

Your questions answered with love

For the curious souls and conscious seekers feeling the call to this work.

What happens during transformational breathwork?

Each session is a sacred journey guided through intentional rhythm, music, and somatic awareness.

Kristen facilitates every experience with trauma-informed care and deep energetic presence, helping you release stored emotion, expand consciousness, and reconnect with the truth of who you are.

Are your retreats suitable for beginners?

Absolutely. Each luxury spiritual retreat is designed to meet you exactly where you are — whether you’re new to inner work or deeply on the path.

You’ll be held in a field of safety, devotion, and rest while deep transformation unfolds naturally.

How are your retreats different from others?

Kristen’s retreats weave five-star luxury, sacred ceremony, and embodied facilitation into one seamless experience.

Every element — from the environment to the integration — is curated to support nervous-system regulation, deep healing, and lasting clarity long after you return home.

What’s the best way to begin working with Kristen?

Most people start with a Soul Call — a short, heart-led conversation to explore where you are on your path and which experience is calling you.

It’s a space of connection, not commitment — an invitation to feel whether this work resonates with your next evolution.

Wherever You Are in the World, Your Awakening Begins the Moment You Choose It

Step into the field of transformation — a space where spirit, science, and soul meet to awaken who you came here to be.